How the words we hear can influence the decisions we make, often without us realising. I recently visited Specsavers, I wanted to attend for a routine eye test, and something caught my attention. Not the eye test, not the glasses, and not even the prices. It was the...
Iain Lightfoot
Past Life Regression: Have You Lived Before?
My Extraordinary Experience with George Custer Have you ever wondered whether you have lived before? Whether the people you meet, the places you feel connected to, or even the fears you cannot explain might have their origins somewhere beyond your present lifetime? I...
Spider Season Is Here
Why Are There Suddenly So Many Spiders in Your Home? Why Are There Suddenly So Many Spiders in Your Home? You walk into the bathroom and there it is. A large spider sitting in the bath. Later, another one races across the living-room floor. Then somebody spots one...
How Can I Stop Pulling My Hair?
Can Hypnotherapy Help Break the Habit? Do you constantly twirl your hair around your fingers? Perhaps you twist it, stroke it, pull at individual strands or find yourself repeatedly touching your hair when you are working, watching television, driving, reading or...
How to stop wedding nerves?
Wedding Nerves? How Hypnotherapy Can Help You Feel Calm, Confident and Enjoy Your Big Day Your wedding day is meant to be one of the happiest and most memorable days of your life. But for many people, the excitement of getting married can become mixed with something...
Can I Really Quit Smoking in 1 Hypnotherapy Session?
If you have smoked for years, perhaps even decades, the idea that you could walk into a hypnotherapy session as a smoker and leave as a non-smoker can sound almost too good to be true. I understand why you would be sceptical! You may have tried cutting down. You may...
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It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?