One of the most common questions I’m asked as a hypnotherapist is of course: “How many sessions will I need?” It’s a very common and also a fair question. After all, you’re investing your time, money, and energy into your wellbeing. So, although as you will find it is...

“How much does a sesson cost?” Of course it is a fair question, and one I get asked all the time. However, if I may, I’d like to gently challenge this question. When it comes to hypnotherapy, the cost isn’t just about the hourly rate. It’s about value. It’s about...

Often, clients report that their brain feels like it is stuck on a loop. Other clients suggest that they have a little voice that says “You’re not good enough,” or the habit that has you reaching for biscuits when stressed. If you’ve tried willpower, self-help books,...

Navigating life’s challenges can leave us searching for comfort, understanding, and healing. Hypnotherapy offers a powerful path to unlock the mind’s potential, but finding the right hypnotherapist can be daunting, especially for English speakers living or traveling...

In today's fast-paced world, many people find themselves struggling with stress, anxiety, and a myriad of other issues that hinder their potential and overall quality of life. If you're feeling stuck, overwhelmed, or unable to move forward, hypnotherapy could be the...

When considering hypnotherapy, many people wonder why session lengths may vary , a first session 2 hours and subsequent sessions 1-1.5 hours. Some practitioners offer strict one-hour sessions, while others extend them to over three hours, branding them as "rapid...