“I know it’s bad for me...” “I’ve quit before!” “I’ll stop on Monday/tommorrow!” Your Subconscious is Doing its Best for You. If any of those thoughts sound familiar, you’re not weak, broken, or lacking willpower. You’re human. And more importantly, your brain is...
If you are looking for online therapy in the UK or further afield, North America or Europe then you are not alone. Over the past few years, more people than ever have turned to online support as a flexible, effective, and accessible way to improve their mental...
When most people first think about hypnotherapy, they start by typing “hypnotherapy near me” into Google. It’s a perfectly logical step and after all, convenience matters, doesn’t it? Yet, when it comes to something as life-changing as improving your mental health,...
When most people think of hypnotherapy, they imagine it being used to stop smoking, overcome anxiety, or manage pain, and yes, it’s incredibly effective for those conditions. Yet, when I first began working as a coach, I discovered that hypnotherapy (and NLP) was the...
When someone comes to see me about quitting a habit, wether that be smoking, vaping, gambling, late-night scrolling, porn, whatever it may be, the conversation never really begins with how to stop. It begins with questions. This is because the right questions can...
When you’re looking for a therapist, you’re not just picking a service. You’re choosing a person who will walk beside you at some of the most important points in your life. This isn’t about ticking boxes on a website or going with the cheapest session price. The...
It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?