Iain Lightfoot

A Week to Rebalance: The 7-Day Dopamine Reset

As a hypnotherapist, I often meet people who feel flat, unfocused, or stuck in a loop of seeking instant gratification — scrolling endlessly, reaching for snacks they don’t even want, or wondering why the things that used to bring them joy now feel… dull. Quite often,...

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It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?