Blog
How Many Hypnotherapy Sessions Will I Need?
One of the most common questions I’m asked as a hypnotherapist is of course: “How many sessions will I need?” It’s a very common and also a fair question. After all, you’re investing your time, money, and energy into your wellbeing. So, although as you will find it is...
Confidence: Give Yourself a Little Boost Today
We all know what it feels like to be confident. When you walk into a room with your head held high, speak your truth with clarity, or take a risk without being paralysed by the fear of failure. Yet, for many you are thinking now, "what if that confidence isn’t...
Overcoming Fear of Flying: Hypnotherapy as a Solution
The aviation industry has seen its share of accidents and incidents over the years, yet are so rare and extraordinary that they catch the public’s attention in a way that’s hard to ignore. Recently, the aviation community was shaken by a reported double engine failure...
Overcoming Summer Anxiety: Self-Care Ideas for a Peaceful and Rejuvenating Break
Overcoming Summer Anxiety: Self-Care Ideas for a Peaceful and Rejuvenating Break Summer is often portrayed as, and should be, a season of relaxation and fun, yet for many, it can bring waves of anxiety and stress. Are you feeling overwhelmed by the thought of summer...
Among my Sand Dunes: The Quiet Power of Conscious Steps
Sometimes, the most meaningful steps we take don’t come with fanfare, they don’t make a noise, and they don’t demand attention but they change us nonetheless. I recently read an article entitled “Keep Taking Steps Among the Sand Dunes.” It stirred something in me...
How Much Does Hypnotherapy Cost? Let’s Talk About Value
“How much does a sesson cost?” Of course it is a fair question, and one I get asked all the time. However, if I may, I’d like to gently challenge this question. When it comes to hypnotherapy, the cost isn’t just about the hourly rate. It’s about value. It’s about...
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It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?