Clinical Hypnotherapy in Southampton & Hampshire
Maximum Change, Minimum Sessions

Call me on 07970 977146 now for your FREE, confidential consultation

Hypnotherapy in Southampton can be highly effective for so many conditions; contact me today 07970977146

Click here to book an appointment via the on-line calendar




I am now fully back in practice offering in-person appointments - however, ALL SESSIONS CAN BE DONE ONLINE if you feel this is the option for you - FOR DIGITAL DOWNLOADS - SEE THE FOLLOWING LINK:


 The Government, since Jun 2020, has recognised the importance of the work of complimentary therapists in treating the nation's mental health - this is why I am proud to be working throughout and to be making a difference to those who need my support and services. Do please contact me to discuss how we could work together in 2021 to facilitate your change of habits and thinking. 


Best wishes, 


Dr Iain Lightfoot MSc FHEA DHyp MNCH 

Call 07970 977146 for your FREE - confidential consultation or email me at -

Clinical Hypnotherapy in Southampton

Welcome to thoughtlounge Clinical Hypnotherapy and Coaching, based at 'The Director General's House, Rockstone Place' just off the Avenue in Southampton. I offer effective treatments for the wide range of presenting physiological issues which may be preventing you from fully enjoying life. As a Doctor of Coaching, I am an accredited and regulated clinical hypnotherapist; I will support you to make positive changes in your life to improve and enhance, and to help you feel more normal than ever. Please read my testimonials to see how I have helped so many others overcome their barriers to change and can help you too. 

I am a full-time professional therapist based in a central Southampton location. I work daily with people who are suffering from such a large variety of conditions including anxiety, problem behaviours and phobias through to low confidence, low self-esteem and self-limiting beliefs, and by using an effective combination of both hypnotherapy and coaching, it can be possible to turn these conditions around*. The sub-conscious mind is very powerful and I always believe that there is a change waiting to be unlocked within you, I see these changes daily, I have seen the evidence of how effective hypnotherapy is.  I'm within easy reach of Eastleigh, Fareham, Portsmouth,Romsey, Totton, Winchester, Hedge End, West End and all other surrounding areas in Hampshire. My aim is to alleviate, transform or reduce these debilitating physiological conditions which then could make you feel 'normal' like never before. Contact me for your free, confidential consultation or to book your appointment.

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