New years resolutions

New Year's Momentum

Dr Iain Lightfoot on Fri 29 Dec

 

As we all prepare to once again stand at the threshold of another New Year, this juncture represents a time of reflection and anticipation. For many, the New Year symbolises a fresh start, a blank slate waiting to be filled with new goals and aspirations. As a seasoned hypnotherapist, I'm here to talk about how this time of year is an unparalleled opportunity for transformative changes!

Resolutions: February Slump & Success

Dr Iain Lightfoot on Mon 18 Dec

 

Unveiling the pattern behind New Year's resolutions, this article delves into the notorious February slump, dissecting why well-intentioned goals often fizzle out. Exploring strategies for sustained success, it emphasizes the crucial role of investing in support and guidance, offering insights to help navigate setbacks and turn resolutions into enduring achievements

Tags

#Th1nK About Me Academic acceptance achieving Action addiction Addictions Adrenaline advice Anxiety attainment Augmented Reality Authenticity Balance blog Book Book review Bounce back Challenge Change choice Coaching Communication Confidence contentment Control Conversational Hypnosis Courage Covert hypnosis COVID19 Depression depth of trance dreamstosuccess drive Effectiveness emotional healing energy Ethics Example Excitement exercise F1 fitness Flow Franz Mesmer friends friendships goal setting Gratitude Grief growth mindset Habit habits Happiness Happyness Harley Street health History History of hypnosis Holistic Homeless Honesty How many Hypno and Therapy Hypnosis Hypnosis Music hypnosis theory Hypnotherapist Hypnotherapy Hypnotherapy Benefits Hypnotherapy Near You Increasing Issues insomnia Inspirational Inspriation Integrity Interesting intervention Interview Journey Law of Attraction lawofattraction Life Likes Linktree low mood luck magnetism Meditation Meeting mental health Meta Model military bonds mindfulness Mindset Transformation Mobile Phone Models Modern Issues motivation MP3 music Music for Hypnotherapy Negativity New Condition new year New years resolutions nicotine nicotine replacement NLP Overcoming Assumptions Past Life Regression perfection Performance Phobia PLR Positive Thinking positivity Power power of the mind Preventative questions Quit Radio Reading Reflection reflections Relationships Research Review routine self-confidence self-esteem Self-Hypnosis self-limiting beliefs Self-Worth Session Sessions Skills Sleep Problems Smoking socialmedia Sports Stress stroke success support Sustainable change tech The Secret therapy thesecret thought time tools Trance Trust Values vaping Visualization VR weightloss wellbeing wellness

Complete the form below to send me a direct message:

Subscribe to the Newsletter

* indicates required