This article provides an insightful perspective on the growing issue of social media-induced anxiety, particularly the obsession with accumulating likes. As a hypnotherapist I offer a balanced and practical approach, emphasising the importance of authentic self-worth and mindful engagement with digital platforms.
On 11th April 1993, Aryton Senna won the European F1 Grand Prix at the Donington Park circuit , England.
Senna was never meant to win this race. In a car which was technologically behind the curve, down on engine power and on a circuit that hadn't been raced before in Formula 1, he showed that he had something that was very special - belief.