Self-Worth

Parfait

Iain Lightfoot on Wed 14 Nov

Ever suffered from the guilt of not being good enough? Feel that everything needs to be perfect at all times or that you can not stop until perfection exists?

 

Please enjoy this latest blog on perfection...

Christmas Message

Iain Lightfoot on Thu 1 Dec

This week's blog is about how Christmas can bring about feelings of not being good enough... Of feeling low and how we feel the need to create the perfect Christmas.  

You are not alone and you are not at fault. 

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