self-esteem

Rethinking the Value of Likes

Dr Iain Lightfoot on Fri 3 Nov

 

This article provides an insightful perspective on the growing issue of social media-induced anxiety, particularly the obsession with accumulating likes. As a hypnotherapist I offer a balanced and practical approach, emphasising the importance of authentic self-worth and mindful engagement with digital platforms.

Parfait

Iain Lightfoot on Wed 14 Nov

Ever suffered from the guilt of not being good enough? Feel that everything needs to be perfect at all times or that you can not stop until perfection exists?

 

Please enjoy this latest blog on perfection...

Tags

#Th1nK About Me Academic acceptance achieving Action addiction Addictions Adrenaline advice Anxiety attainment Augmented Reality Authenticity Balance blog Book Book review Challenge Change choice Coaching Communication Confidence contentment Control Conversational Hypnosis Courage Covert hypnosis COVID19 Depression depth of trance dreamstosuccess drive Effectiveness emotional healing energy Ethics Example Excitement exercise F1 fitness Flow Franz Mesmer friends friendships goal setting Gratitude Grief growth mindset Habit habits Happiness Happyness Harley Street health History History of hypnosis Holistic Homeless Honesty How many Hypno and Therapy Hypnosis Hypnosis Music hypnosis theory Hypnotherapist Hypnotherapy Hypnotherapy Benefits Hypnotherapy Near You Increasing Issues insomnia Inspirational Inspriation Integrity Interesting intervention Interview Journey Law of Attraction lawofattraction Life Likes Linktree luck magnetism Meditation Meeting mental health Meta Model military bonds Mindset Transformation Mobile Phone Models Modern Issues motivation MP3 music Music for Hypnotherapy Negativity New Condition new year New years resolutions nicotine nicotine replacement NLP Overcoming Assumptions Past Life Regression perfection Performance Phobia PLR Positive Thinking positivity Power power of the mind Preventative questions Radio Reading Reflection reflections Relationships Research Review routine self-confidence self-esteem Self-Hypnosis self-limiting beliefs Self-Worth Session Sessions Skills Sleep Problems Smoking socialmedia Sports Stress stroke success support Sustainable change tech The Secret therapy thesecret thought time tools Trance Trust Values vaping Visualization VR weightloss wellbeing wellness

Complete the form below to send me a direct message:

Subscribe to the Newsletter

* indicates required