Hypnotherapy

Virtual Reality

Iain Lightfoot on Wed 18 Oct

An update on the adoption of Virtual Reality in hypnotherapy...

 

Great results and happy clients...

VR & Hypnotherapy

Iain Lightfoot on Wed 4 Oct

In a few short days, thoughtlounge will be launching a range of new support services... 

I am about to utilize Virtual Reality to support the 

Working with SAMFM

Iain Lightfoot on Sat 8 Jul

 

I was asked by SAM FM to work with one of the presenters - this is a clip of the feedback on air - 30 June 2017.

Thank you to SAM FM and the team.

Hypnosis Excerpt

Iain Lightfoot on Sat 8 Jul

This short excerpt was recorded on 8 July 2017 at my UK, Southampton office.  

It is intended to provide an example of what you may hear during a hypnosis session. It is not a hypnosis inducing clip nor was it intended to be.  It is best listened to with headphones. 

Please see youtube for credits. 

 

Thank you to Steve Snodgrass for the image

déjà vu

Iain Lightfoot on Wed 3 May

Do you feel as though you are stuck in a rut? Well, read on... I agree that most people are!

Who am I?

Iain Lightfoot on Sat 3 Dec

Nico Rosberg retires from F1 - shock - but what does this tell us about us and our choices? 

How in control are we?  Are we free? Can we make choices happily?

Christmas Message

Iain Lightfoot on Thu 1 Dec

This week's blog is about how Christmas can bring about feelings of not being good enough... Of feeling low and how we feel the need to create the perfect Christmas.  

You are not alone and you are not at fault. 

Time to Change

Iain Lightfoot on Fri 18 Nov

 

Many people will go through their lives with a certain something hanging over them.  This could be a fear of animals or maybe you drink or eat too much, perhaps you feel guilty, embarrassed or ashamed or even just too angry... There is an infinity of things which could be impacting on your life right now..

These things do not have to be a part of your life if you chose to let them go... Read more about positive change in this week's blog.

 

Symptoms of work Stress

Iain Lightfoot on Wed 19 Oct

Due you think that you are suffering from work place or work induced stress?  If you are unsure, read this week's article and have a look at the symptoms.

Change with Hypnotherapy

Iain Lightfoot on Thu 22 Sep

Today, the Chan-Zuckerberg initiative was launched. Spending $3B to help fight and prevent disease - but what about today, what about now, what can we do? 

breaking Habits

Iain Lightfoot on Wed 20 Jul

 

How do we change?  How long does it take?  I have looked at some of the research out there at the moment to see if there are any real answers to those questions.

Sports Performance Improvement

Iain Lightfoot on Tue 7 Jun

Do you dream of playing a better round of golf or is your football team looking to really take off into the future?

Read this week's blog to understand how a combination of coaching, hypnosis can unlock your potential and take your sport to new levels.

Hypnotherapy as an Aide to Stroke Rehab

Iain Lightfoot on Tue 10 May

Having worked with a victim of stroke - Here is an article that I wrote from the Journal of the National Council for Hypnotherapy. 

I hope that you find the article interesting and can begin to understand the power of the hypnotic process in action. 

Can I be hypnotised?

Iain Lightfoot on Mon 25 Apr

I have been asked a number of times about how easy it may be to attain a level of hypnotic trance - I answer this question in this week's blog.

Please enjoy.

Iain 

 

Belief makes all the difference

Iain Lightfoot on Mon 11 Apr

On 11th April 1993, Aryton Senna won the European F1 Grand Prix at the Donington Park circuit , England.

Senna was never meant to win this race.  In a car which was technologically behind the curve, down on engine power and on a circuit that hadn't been raced before in Formula 1, he showed that he had something that was very special - belief.  

 

#Th1nK

Iain Lightfoot on Wed 12 Aug

#Th1nK - is the hashtag I have assigned to my vision.  To reach one thousand people within a 3 year period...

A history of Harley Street

Iain Lightfoot on Thu 9 Apr

 

As you will no doubt already be aware, Harley Street plays host to some of the most sought after private specialists in both medicine and surgery. As well as working in Southampton, I am also available by appointment in the city of London, perfectly positioned on Harley Street for anyone looking for an experienced and dedicated Hypnotherapist who cares about their clients and goes that extra mile to support them.

In the full article I explain a little bit about Harley Street, why you should come here, and a bit about my future here working as a Hypnotherapist. Please take the time to read what I have written and you will soon understand and value Harley Street as a centre of excellence and why so many people choose to come here for Hypnotherapy.

 

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