Authenticity

Ghosts of the Past

Iain Lightfoot on Tue 21 Feb

In this article, I share with you my experience of my passion for motorsport and what this means for me today.  Could this be the beginning of a new era of health and fitness?  I guess so!

Who am I?

Iain Lightfoot on Sat 3 Dec

Nico Rosberg retires from F1 - shock - but what does this tell us about us and our choices? 

How in control are we?  Are we free? Can we make choices happily?

Tags

#Th1nK About Me Academic acceptance achieving Action addiction Addictions Adrenaline advice Anxiety attainment Augmented Reality Authenticity Balance blog Book Book review Bounce back Challenge Change choice Coaching Communication Confidence contentment Control Conversational Hypnosis Courage Covert hypnosis COVID19 Depression depth of trance dreamstosuccess drive Effectiveness emotional healing energy Ethics Example Excitement exercise F1 fitness Flow Franz Mesmer friends friendships goal setting Gratitude Grief growth mindset Habit habits Happiness Happyness Harley Street health History History of hypnosis Holistic Homeless Honesty How many Hypno and Therapy Hypnosis Hypnosis from Afar Hypnosis Music hypnosis theory Hypnotherapist Hypnotherapy Hypnotherapy Benefits Hypnotherapy Near You Iain Lightfoot Increasing Issues Insights insomnia Inspirational Inspriation Integrity Interesting intervention Interview Journey Law of Attraction lawofattraction Life Likes Linktree low mood luck magnetism Meditation Meeting mental health Meta Model military bonds mindfulness Mindset Transformation Mobile Phone Models Modern Issues motivation MP3 music Music for Hypnotherapy NCH Negativity New Condition new year New years resolutions nicotine nicotine replacement NLP Online Therapy Overcoming Assumptions Past Life Regression perfection Performance Phobia PLR Podcast Positive Thinking positivity Power power of the mind Preventative questions Quit Radio Reading Reflection reflections Relationships Research Review routine self-confidence self-esteem Self-Hypnosis self-limiting beliefs Self-Worth Session Sessions Skills Sleep Problems Smoking socialmedia Sports Stress stroke success support Sustainable change tech The Secret therapy thesecret thought time tools Trance Transformation Trust Values vaping Visualization VR weightloss wellbeing wellness

Complete the form below to send me a direct message:

Subscribe to the Newsletter

* indicates required