Addictions

Quitting Smoking

Iain Lightfoot on Mon 11 Feb

In this blog I talk about quitting smoking. This is a topic that I am really passionate about helping people to do. Once the veil is lifted there’s no turning back – you discover the truth behind something and there’s no way that information can be ignored or forgotten.

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Mobile Phone Addiction

Iain Lightfoot on Wed 13 Sep

Are you a mobile phone zombie? The majority of us are and we don't even know it...

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