Hypnosis

Virtual Reality

Iain Lightfoot on Wed 18 Oct

An update on the adoption of Virtual Reality in hypnotherapy...

 

Great results and happy clients...

Not The Droids

Iain Lightfoot on Fri 15 Sep

 

Ever wondered how someone has sold you something that you really didn't want? A car? Fridge-freezer or washing-machine et cetera? 

My lastest blog discuss this very thing...

Hypnosis Signs

Iain Lightfoot on Thu 13 Jul

 

Have you ever wondered what being in hypnosis is like?  This week's blog aims to answer that question. 

 

Working with SAMFM

Iain Lightfoot on Sat 8 Jul

 

I was asked by SAM FM to work with one of the presenters - this is a clip of the feedback on air - 30 June 2017.

Thank you to SAM FM and the team.

Hypnosis Excerpt

Iain Lightfoot on Sat 8 Jul

This short excerpt was recorded on 8 July 2017 at my UK, Southampton office.  

It is intended to provide an example of what you may hear during a hypnosis session. It is not a hypnosis inducing clip nor was it intended to be.  It is best listened to with headphones. 

Please see youtube for credits. 

 

Thank you to Steve Snodgrass for the image

Time to Change

Iain Lightfoot on Fri 18 Nov

 

Many people will go through their lives with a certain something hanging over them.  This could be a fear of animals or maybe you drink or eat too much, perhaps you feel guilty, embarrassed or ashamed or even just too angry... There is an infinity of things which could be impacting on your life right now..

These things do not have to be a part of your life if you chose to let them go... Read more about positive change in this week's blog.

 

Symptoms of work Stress

Iain Lightfoot on Wed 19 Oct

Due you think that you are suffering from work place or work induced stress?  If you are unsure, read this week's article and have a look at the symptoms.

breaking Habits

Iain Lightfoot on Wed 20 Jul

 

How do we change?  How long does it take?  I have looked at some of the research out there at the moment to see if there are any real answers to those questions.

Hypnotized by Nature

Iain Lightfoot on Sun 8 May

Hello and welcome to this week's blog. 

It's about two things - gaining energy from forgotten activity and looking at things from a different perspective. 

Enjoy 

Iain

Can I be hypnotised?

Iain Lightfoot on Mon 25 Apr

I have been asked a number of times about how easy it may be to attain a level of hypnotic trance - I answer this question in this week's blog.

Please enjoy.

Iain 

 

Belief makes all the difference

Iain Lightfoot on Mon 11 Apr

On 11th April 1993, Aryton Senna won the European F1 Grand Prix at the Donington Park circuit , England.

Senna was never meant to win this race.  In a car which was technologically behind the curve, down on engine power and on a circuit that hadn't been raced before in Formula 1, he showed that he had something that was very special - belief.  

 

How to Relax

Iain Lightfoot on Mon 15 Jun

An instant stress relief video.

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