Coaching

Embark on a transformative journey guided by Dr Iain Lightfoot, an innovative Doctor of Coaching. Discover the powerful synergy of coaching skills and hypnotherapy, a unique fusion that propels you towards personal growth and empowerment. With a bespoke approach tailored to your needs, experience remarkable results that redefine your potential and unlock a path to fulfilment.

I often get asked what books on coaching that I would recommend? This week's blog answers this question... I am also providing an accompanying video. 

Children do not see the barriers and have the self-limiting beliefs that adults have.  Some may say that children aren’t aware of the realistic way of the world and the challenges of goal setting and working towards success. Read more about Lewis and his success.

Have you ever stopped to listen to what people are really saying?

This week's blog provides a brief insight into the language awareness of the coach... 

Stress is costing companies thousands of pounds in lost revenue and productivity, sick pay and benefits.  

Are we spending on the right things? How much does a programme cost, what levels of support are there? Who is doing what?

If you are suffering from decreased profits due to absence, please do read this weeks blog. 

Do you dream of playing a better round of golf or is your football team looking to really take off into the future?

Read this week's blog to understand how a combination of coaching, hypnosis can unlock your potential and take your sport to new levels.

On 11th April 1993, Aryton Senna won the European F1 Grand Prix at the Donington Park circuit , England.

Senna was never meant to win this race.  In a car which was technologically behind the curve, down on engine power and on a circuit that hadn't been raced before in Formula 1, he showed that he had something that was very special - belief.  

Having to spend so long at work in a stressful environment may fill you with dread.  Yet, it doesn't have to be this way, things can be different...