new year

New Year's Momentum

Dr Iain Lightfoot on Fri 29 Dec


As we all prepare to once again stand at the threshold of another New Year, this juncture represents a time of reflection and anticipation. For many, the New Year symbolises a fresh start, a blank slate waiting to be filled with new goals and aspirations. As a seasoned hypnotherapist, I'm here to talk about how this time of year is an unparalleled opportunity for transformative changes!

Resolutions: February Slump & Success

Dr Iain Lightfoot on Mon 18 Dec


Unveiling the pattern behind New Year's resolutions, this article delves into the notorious February slump, dissecting why well-intentioned goals often fizzle out. Exploring strategies for sustained success, it emphasizes the crucial role of investing in support and guidance, offering insights to help navigate setbacks and turn resolutions into enduring achievements


Iain Lightfoot on Sat 7 Jan

Ever wondered about luck?  Missed opportunities?

I discuss luck and what I think that it could be... 




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